Simple Tips For Going Plant-Based 🌿

Wanda Tandy November 3, 2020December 4, 2020Plant Based, Tips & Tricksvegan diet, vegatarian Leave a comment

Going plant-based doesn’t have to be vegetarian or vegan, unless you want it to be. Each person is different but, here a few things to get started.

Getting What We Need to Thrive with Vegan Nutrients Vegan Nutrients To Function Correctly The human body requires lots of vegan nutrients to function properly, including carbohydrates, protein, fat, 13 vitamins and many minerals. Some of them we can make ourselves and some of them we must obtain from the external environment (AKA food, the sun, supplements, etc.). The good thing is it is totally possible to get all the vegan nutrients you need as a vegan. And … Continue reading “Simple Tips For Going Plant-Based 🌿”