Be Healthier live longer With Veggies 🌿

Posted on December 3, 2020December 4, 2020Categories Nutrition, Plant Based, Plant-Based HealthTags , , , , , , , , , , , , , , , , , , , ,   Leave a comment on Be Healthier live longer With Veggies 🌿

Be healthier with fruits and vegetables they contain far more than the micronutrients identified by science and synthesized in vitamin pills. The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a lot, but it is actually much easier than you think to fit that many servings of fruits and vegetables into … Continue reading “Be Healthier live longer With Veggies 🌿”