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Plant-Based Pregnancy Monthly Meal Plan

R550.00

This Plant-Based Pregnancy meal plan will guide you through the preparation & intake of the correct nutrients at the correct times during your pregnancy

Enjoy  the great health benefits of a plant based pregnancy

Learn how to get all the essential vegan nutrients for you and your baby during your plant-based pregnancy.

There are vitamins and minerals that are essential for a healthy vegan pregnancy (or any pregnancy!), and the good news is you can easily get them from your vegan diet!

Plant-Based Pregnancy

Like any pregnancy, you want to ensure you're getting enough of the right nutrients, like calcium, essentially fatty acids, folate, iron, vitamins B12 and D, and zinc.

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