Health & Wellness
How Nutrition is linked with Cancer Prevention

How Nutrition is linked with Cancer Prevention

The National Cancer Institute has reported that one third of all cancer is diet related.

cancer prevention fruits

They have also gone on to say that making changes in the diet can help to prevent most of the cancer that is related to nutrition.

For many years it was assumed that what you ate each day had little or nothing to do with helping in the prevention of many of our deadliest cancers. However, recent research has proven that nutrition does indeed play a major role in the prevention and treatment of many types of cancer

Cancer Prevention

There are certain vitamins and minerals that are believed to enhance and spread malignancies through the bodies system, and this is needed to help prevent cancer. There are also vitamins and minerals that help to prevent the growth of tumors.

Research has shown that diets that include fruits and vegetables eaten on a daily bases, according to the recommended daily allowance, give a reduced risk of the majority of the deadliest cancers.

For a diet to provide a reduced risk, certain vitamins and minerals must be included.

This means that foods that are rich in bioflavonoids, fiber, and vitamins A, C, and E must be consumed regularly.

These all seem to help to slow, stop, and even reverse the process that leads to cancer.

Now, everyone knows that cigarette smoking is one of the leading causes of cancer, particularly cancer of the lungs. But many of the cancers caused by smoking are related to a severe lack of vitamin C.

Cigarette smoking depletes vitamin C in the body very quickly. It is highly recommended that smokers follow a diet with more fruits and vegetables that contain high amounts of vitamin C to replenish the bodies depleted supply.

Healing & Recovery

Most cancer patients are referred to a registered dietitian to help promote a diet that will help aid in the bodies healing and recovery process. In the final stages of cancer, most patients do not feel like eating. In the past, many of these patients were force fed.

However, recent research has shown that when a patient does not feel like eating, it is the body’s way of trying to starve the cancer.

During the time that the body is trying to starve the cancer, doctors will go into action and bombard the cancer with treatments. When the cancer is destroyed, the patient’s appetite will return back to normal and the body’s recovery can take place.

Importance of proper nutrition with cancer

While we have learned how certain nutrients included in the diet can help prevent, slow down and even reverse many forms of cancer, there are numerous forms of cancer most of which are very deadly and many people do not survive the ordeal.

If you are ever one of the unfortunate ones that acquire one of these deadly cancers, or someone you know does, always remember that proper nutrition will help through the process.

Aside from your doctor and specialist, it will pay you ten fold to seek out the aid of a qualified vegan dietitian who can put together a nutrition plan for you that will help you fight the cancer every step of the way.

Your doctor may even refer you to a dietitian as part of your treatment.

Explore Meal Plans & Plant Based Consultations

Wanda Can Help!

Wanda is passionate about assisting people with their nutritional needs, whether those needs are weight management, plant-based nutrition therapy, sports nutrition as well as pediatric & pregnancy nutrition.

Developing your plan

Together we will develop a plan which educates and empowers you to make sustainable changes to fuel your plant-based lifestyle, enhance your recovery from injuries and optimise your body composition for peak performance.

Wanda uses her knowledge, experience, and skills to provide a wide range of practical plant-based dietitian services.

Get in contact with Wanda to discuss your needs below

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    Author Bio

    Wanda Tandy Nutro Vegan

    Through my personal experience, I have no doubt that disease and ailments can be greatly improved, if not cured, by a healthy diet and lifestyle.As I work with clients, I encourage them to let go of the idea that only medicine can treat disease, that is simply not true. Food is fuel.

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